In the previous article we saw that the leaning curve for formula will have some plateaus and most likely if you spend some time analysing why this learning plateau has occurred, you just might find a few insights on how to improve. More often than not, it is the sailor, rather than the sails or having the right fin helping fuel these problems. This is not to say that having the best equipment and tuning worked out is not important, because in FW it very crucial, BUT most of us do not lose the race on account of not having the right equipment; far more do because our technique is not up to scratch. Not being able to quickly initiate planing out of the start or out of manoeuvres means you will always be sailing in the dirty winds created by others. Technique is vital for being able to get out of the pack and get yourself into clean air. Jan Witteveen (NED-22) continues his Learning Plateau articles this week, focusing on the training for gybes.



On the Formula circuit there is still a lot of people still using various downhaul-cranks or “ting-tuggers” (as they are known in Australia) to apply the high downhaul tensions required on the larger formula sails. The time and effort it takes you to insert and secure the crank, feed the rope into the loop and strenously crank the arm until the final mm’s of downhaul are applied, seems like a wasted effort in comparison to using a simple but effective downhauling technique with your harness. I thought cranks were supposed to make downhauling easier? Try this one… 




