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	<title>Comments on: Why your FW starts need to be better.</title>
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	<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/</link>
	<description>Elite Windsurfing Training, Racing, Tactics, Design by Professional Windsurfer Sean O&#039;Brien</description>
	<lastBuildDate>Wed, 28 Jul 2010 21:20:17 -0400</lastBuildDate>
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		<title>By: WHY YOUR FW STARTS NEED TO BE BETTER (Pt II) &#124; CarbonSugar.com - The Secrets of High Performance Windsurfing</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-30180</link>
		<dc:creator>WHY YOUR FW STARTS NEED TO BE BETTER (Pt II) &#124; CarbonSugar.com - The Secrets of High Performance Windsurfing</dc:creator>
		<pubDate>Tue, 15 Jun 2010 02:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-30180</guid>
		<description>[...] one of the most difficult skills to master in windsurfing racing. We have already looked at some basic starting tactics in a previous article, so in this &#8216;Part II&#8217; of formula windsurfing starts we will [...]</description>
		<content:encoded><![CDATA[<p>[...] one of the most difficult skills to master in windsurfing racing. We have already looked at some basic starting tactics in a previous article, so in this &#8216;Part II&#8217; of formula windsurfing starts we will [...]</p>
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		<title>By: Ivan</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-26816</link>
		<dc:creator>Ivan</dc:creator>
		<pubDate>Thu, 06 May 2010 07:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-26816</guid>
		<description>There is a kind of start you would always like to nail. Not really a FW, but still...

http://www.youtube.com/watch?v=xZ7410TX-KQ</description>
		<content:encoded><![CDATA[<p>There is a kind of start you would always like to nail. Not really a FW, but still&#8230;</p>
<p><a href="http://www.youtube.com/watch?v=xZ7410TX-KQ" rel="nofollow">http://www.youtube.com/watch?v=xZ7410TX-KQ</a></p>
]]></content:encoded>
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	<item>
		<title>By: Traduzindo Material da Web &#171; BRA-699</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-13402</link>
		<dc:creator>Traduzindo Material da Web &#171; BRA-699</dc:creator>
		<pubDate>Tue, 29 Dec 2009 18:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-13402</guid>
		<description>[...] Largada [...]</description>
		<content:encoded><![CDATA[<p>[...] Largada [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Largada de Windsurf Formula &#171; BRA-699</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-13401</link>
		<dc:creator>Largada de Windsurf Formula &#171; BRA-699</dc:creator>
		<pubDate>Tue, 29 Dec 2009 18:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-13401</guid>
		<description>[...] Este artigo foi traduzido de um artigo escrito por Sean OBrien no carbonsugar.com. Para ler o artigo original em inglês, clique aqui. [...]</description>
		<content:encoded><![CDATA[<p>[...] Este artigo foi traduzido de um artigo escrito por Sean OBrien no carbonsugar.com. Para ler o artigo original em inglês, clique aqui. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Recovering Lost Races &#124; CarbonSugar.com - The Secrets of High Performance Windsurfing</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-7080</link>
		<dc:creator>Recovering Lost Races &#124; CarbonSugar.com - The Secrets of High Performance Windsurfing</dc:creator>
		<pubDate>Mon, 22 Jun 2009 01:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-7080</guid>
		<description>[...] doubt, nailing the start of any race is one of the most important factors in winning windsurfing races. Starting well [...]</description>
		<content:encoded><![CDATA[<p>[...] doubt, nailing the start of any race is one of the most important factors in winning windsurfing races. Starting well [...]</p>
]]></content:encoded>
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	<item>
		<title>By: To The Windward Mark: Advanced Tactics&#160;&#124;&#160;CarbonSugar.com</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-60</link>
		<dc:creator>To The Windward Mark: Advanced Tactics&#160;&#124;&#160;CarbonSugar.com</dc:creator>
		<pubDate>Fri, 06 Feb 2009 06:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-60</guid>
		<description>[...] already looked at how to get a great start in FW racing, but what about after the start? The first upwind beat to the windward mark is certainly the most [...]</description>
		<content:encoded><![CDATA[<p>[...] already looked at how to get a great start in FW racing, but what about after the start? The first upwind beat to the windward mark is certainly the most [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Sean OBrien</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-59</link>
		<dc:creator>Sean OBrien</dc:creator>
		<pubDate>Tue, 18 Mar 2008 00:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-59</guid>
		<description>@ Lechner08 - when I head back to Europe again in a few months I plan to get some of the top Pro&#039;s involved with writing some articles/interviews.

Maybe then I could give some insight into the slalom starts. I can&#039;t really say I&#039;m am Top-10 PWA level to be an authority on slalom starts at this point ... :-/</description>
		<content:encoded><![CDATA[<p>@ Lechner08 &#8211; when I head back to Europe again in a few months I plan to get some of the top Pro&#8217;s involved with writing some articles/interviews.</p>
<p>Maybe then I could give some insight into the slalom starts. I can&#8217;t really say I&#8217;m am Top-10 PWA level to be an authority on slalom starts at this point &#8230; :-/</p>
]]></content:encoded>
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	<item>
		<title>By: Isla</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-58</link>
		<dc:creator>Isla</dc:creator>
		<pubDate>Tue, 18 Mar 2008 00:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-58</guid>
		<description>Thanks for the nice read, keep up the interesting posts…..</description>
		<content:encoded><![CDATA[<p>Thanks for the nice read, keep up the interesting posts…..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: To The Windward Mark: Advanced Tactics - CarbonSugar.com</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-57</link>
		<dc:creator>To The Windward Mark: Advanced Tactics - CarbonSugar.com</dc:creator>
		<pubDate>Thu, 28 Feb 2008 01:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-57</guid>
		<description>[...] already looked at how to get a great start in FW racing, but what about after the start? The first upwind beat to the windward mark is certainly the most [...]</description>
		<content:encoded><![CDATA[<p>[...] already looked at how to get a great start in FW racing, but what about after the start? The first upwind beat to the windward mark is certainly the most [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lechner08</title>
		<link>http://www.carbonsugar.com/featured/why-your-fw-starts-need-to-be-better/#comment-55</link>
		<dc:creator>Lechner08</dc:creator>
		<pubDate>Sat, 02 Feb 2008 03:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://carbonsugar.com/?p=7#comment-55</guid>
		<description>Great comments re the multiple transit sags (both jusavina &amp; Sean).

Interesting stuff to take in. I guess &#039;experience&#039; is key when it comes to starts. That&#039;s why the top guys have been in the business so long.

Are you ever going to make a post regarding slalom starts?</description>
		<content:encoded><![CDATA[<p>Great comments re the multiple transit sags (both jusavina &amp; Sean).</p>
<p>Interesting stuff to take in. I guess &#8216;experience&#8217; is key when it comes to starts. That&#8217;s why the top guys have been in the business so long.</p>
<p>Are you ever going to make a post regarding slalom starts?</p>
]]></content:encoded>
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