Hydration: Do I Need It?
Posted on 19 December, 2011 | 6 Comments
Ever wonder why you don’t feel as fresh on Day 4 of the regatta as you did on the first day? Sure, your tired, you’ve been racing all week, but is it possible you’re not recovering in the same way that other athletes are recovering? After the last race of the day…
...Continue ReadingWhy your FW starts need to be better.
With the trend on the international racing scene for shorter races in Formula Windsurfing (FW), it is now more important than ever to get the best start possible. There are a few startline basics tutorials out there that I have seen, including one from Kevin Pritchard (now off…
[Read More]Why do masts keep breaking?!
At every international event in the history of FW racing, there has been a plethora of masts buckling under the high-downhaul loads and vicious air-temperatures that high-performance racing gear is put through. Brands don’t even need to be named because there isn&#…
[Read More]Welcome aboard! Need more sugar?
Hello and welcome to CarbonSugar.com. Hopefully you are here because you windsurf. If not, this is probably the site for you – please click here. Windsurfers: This weblog was a result of having never found any decent ‘windsurfing-specific’ books, arti…
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