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	<title>Comments on: The Learning Plateau and how to climb off (Part I)</title>
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	<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/</link>
	<description>Elite Windsurfing Training, Racing, Tactics, Design by Professional Windsurfer Sean O&#039;Brien</description>
	<lastBuildDate>Wed, 28 Jul 2010 21:20:17 -0400</lastBuildDate>
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		<title>By: The Imphamous Learning Plateau &#171; Pieter&#39;s Blog</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-16480</link>
		<dc:creator>The Imphamous Learning Plateau &#171; Pieter&#39;s Blog</dc:creator>
		<pubDate>Fri, 19 Feb 2010 02:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-16480</guid>
		<description>[...] in 1    Carbon Sugar received this great article from Jan Witteveen (NED-22) about reaching that stage where you feel [...]</description>
		<content:encoded><![CDATA[<p>[...] in 1    Carbon Sugar received this great article from Jan Witteveen (NED-22) about reaching that stage where you feel [...]</p>
]]></content:encoded>
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		<title>By: Fernando</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-9400</link>
		<dc:creator>Fernando</dc:creator>
		<pubDate>Wed, 09 Sep 2009 18:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-9400</guid>
		<description>Hi Sean,
You&#039;ve talked mostly about handwork in this article, but what about footwork?
I&#039;ve seen people iniciate the tacking manouver taking both feets out the straps before applying rail pressure to carve, and I&#039;ve seen people taking off only the back foot.
What&#039;s the correct move?
Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Sean,<br />
You&#8217;ve talked mostly about handwork in this article, but what about footwork?<br />
I&#8217;ve seen people iniciate the tacking manouver taking both feets out the straps before applying rail pressure to carve, and I&#8217;ve seen people taking off only the back foot.<br />
What&#8217;s the correct move?<br />
Thanks.</p>
]]></content:encoded>
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		<title>By: Rob Ellingham</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-133</link>
		<dc:creator>Rob Ellingham</dc:creator>
		<pubDate>Thu, 27 Mar 2008 23:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-133</guid>
		<description>How do i advertise on your site? cheers</description>
		<content:encoded><![CDATA[<p>How do i advertise on your site? cheers</p>
]]></content:encoded>
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	<item>
		<title>By: The Learning Plateau and how to climb off (Part II) - CarbonSugar.com</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-134</link>
		<dc:creator>The Learning Plateau and how to climb off (Part II) - CarbonSugar.com</dc:creator>
		<pubDate>Thu, 27 Mar 2008 07:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-134</guid>
		<description>[...] able to get out of the pack and get yourself into clean air. Jan Witteveen (NED-22) continues his Learning Plateau articles this week, focusing on the training for [...]</description>
		<content:encoded><![CDATA[<p>[...] able to get out of the pack and get yourself into clean air. Jan Witteveen (NED-22) continues his Learning Plateau articles this week, focusing on the training for [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Rob Ellingham</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-132</link>
		<dc:creator>Rob Ellingham</dc:creator>
		<pubDate>Sat, 22 Mar 2008 20:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-132</guid>
		<description>GREAT SITE!  COULD YOU EMAIL ME SEAN ABOUT SOME MORE INFO?</description>
		<content:encoded><![CDATA[<p>GREAT SITE!  COULD YOU EMAIL ME SEAN ABOUT SOME MORE INFO?</p>
]]></content:encoded>
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