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	<title>Comments on: The Learning Plateau and how to climb off (Part I)</title>
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	<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/</link>
	<description>A weblog about high performance windsurfing.</description>
	<pubDate>Wed, 23 Jul 2008 17:10:49 +0000</pubDate>
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		<title>By: Rob Ellingham</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-298</link>
		<dc:creator>Rob Ellingham</dc:creator>
		<pubDate>Thu, 27 Mar 2008 23:38:44 +0000</pubDate>
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		<description>How do i advertise on your site? cheers</description>
		<content:encoded><![CDATA[<p>How do i advertise on your site? cheers</p>
]]></content:encoded>
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	<item>
		<title>By: The Learning Plateau and how to climb off (Part II) - CarbonSugar.com</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-293</link>
		<dc:creator>The Learning Plateau and how to climb off (Part II) - CarbonSugar.com</dc:creator>
		<pubDate>Thu, 27 Mar 2008 07:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-293</guid>
		<description>[...] able to get out of the pack and get yourself into clean air. Jan Witteveen (NED-22) continues his Learning Plateau articles this week, focusing on the training for [...]</description>
		<content:encoded><![CDATA[<p>[...] able to get out of the pack and get yourself into clean air. Jan Witteveen (NED-22) continues his Learning Plateau articles this week, focusing on the training for [...]</p>
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		<title>By: Rob Ellingham</title>
		<link>http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-269</link>
		<dc:creator>Rob Ellingham</dc:creator>
		<pubDate>Sat, 22 Mar 2008 20:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.carbonsugar.com/technique/the-learning-plateau-and-how-to-climb-off-part-i/#comment-269</guid>
		<description>GREAT SITE!  COULD YOU EMAIL ME SEAN ABOUT SOME MORE INFO?</description>
		<content:encoded><![CDATA[<p>GREAT SITE!  COULD YOU EMAIL ME SEAN ABOUT SOME MORE INFO?</p>
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